DANCING AND DARING TO BE YOURSELF

DANCING AND DARING TO BE YOURSELF

Identity • Connection • The Joy of Being Alive

Introductory Session

With Geneviève Sirois

Every other Tuesday at 7:30 p.m.

In Trois-Rivières

At the Centre Loisir Multi-plus

What if dancing simply allowed us to be more ourselves?

Moving, feeling, laughing, connecting with others… and rediscovering that simple yet essential sensation: I am alive!

Biodanza invites us to reconnect with our bodies, to listen to what makes us feel good, and to let a more natural, more sensitive movement emerge. As the sessions unfold, we also discover something precious: it’s often through our connection with others that we discover ourselves.

This session will be an invitation to cultivate vitality, confidence, the pleasure of being yourself, and the joy of being together.

No prerequisites. No need to know how to dance.

Just the desire to move, to feel… and to let yourself be surprised.

Because the joy of being alive… is something you dance!

Schedule

FREE OPEN HOUSE

Tuesday, September 15 • 7:30 p.m.

Fall Session

Every other Tuesday • 7:30 p.m.

September 29

October 13 and 27

November 10 and 24

December 8

Cost

Starting at $125 + tax for the 6-session series

Single-session registration also available

REGISTRATION | info@multi-plus.ca | 819-379-3562

Location

Centre Loisir Multi-Plus, Trois-Rivières

3730 Jacques-De-Labadie

Schedule

Cost

Good to know

Other sessions — 5 sessions

• Tuesday, October 13, 2026 at 07:30 p.m.
• Tuesday, October 27, 2026 at 07:30 p.m.
• Tuesday, November 10, 2026 at 07:30 p.m.
• Tuesday, November 24, 2026 at 07:30 p.m.
• Tuesday, December 8, 2026 at 07:30 p.m.

Registration is handled directly by the facilitator: the Association sells no tickets and takes nothing on this event.